Pain is a useful and natural inborn response that we all experience as a result of a physical injury. The pain serves as a signal to our brain to refrain from engaging in further specific movement that will hinder the healing process. This we can refer to as normal...
The word ‘peak’ means ‘the very top of’, ‘the highest point of’. When we couple this with the word ‘performance’ then we understand that we are using the term to describe being at the very top, highest point of an ability to perform. Another term we could use is...
The word phobia originates from the Greek word ‘phobos’ which means fear. A phobia is a type of anxiety which is related to an exaggerated perception of danger from a particular stimulus. As far back as mankind can go, we have developed general fears as part of our...
Most of us will at some time in our life experience at least one serious traumatic event. It is natural to suffer consequences to these events, but most of us will recover after a short time and life will go on as before. This article focuses on the times when the...
It is well noted that aside to sales, the ability to address an audience is a highly sought after and well paid skill in any profession. Communication is key as they say, and if you can communicate well to the masses then you are in high demand. It is also well noted...
The term regress means to ‘go back in time’. In a therapeutic concept, the patient is taken back in time to explore and investigate their past to discover how and why previous events may now still be affecting them in a negative way. It is quite common for us to...
Sales is stated to be the most lucrative of all occupations. Indeed, a company’s top salesperson often earns more than the CEO themselves. When we think of a top salesperson, we think of the designer suit, flash car, big residential home and holidays abroad. It seems...
Issues that are connected to sex can be experienced individually by either men or women, or they may be experienced by both together in a relationship. Regardless of which, these issues can result in a lot of unhappiness and if left for too long can develop into more...
It doesn’t matter what the sport is, once you take it seriously you will usually be taught the skills and techniques of the sport by a coach. In fact, the word ‘coach’ is directly associated with the concept of sports. Whether you are learning one on one...
